Vaping

Vaping involves the use of electronic devices that heat a liquid solution into an aerosol that is inhaled. These devices, also known as e-cigarettes or vapes, are battery-powered and can contain nicotine or a non-nicotine liquid solution.

Research has found that adolescents who view vaping as a weight control strategy tend to be more concerned with their body weight and have higher rates of regular e-cigarette use. These characteristics may influence how they perceive the benefits of vaping as a weight management strategy.

Exploring the Relationship Between Vaping and Weight Management

Vapes contain lithium batteries, which are a fire risk for the plane. That’s why they can only be carried in your carry-on luggage.

E-liquids count as part of your liquid allowance and must fit into a clear plastic bag. The bags must be sealed and should not exceed one litre in size.

Can You Take Vapes on a Plane UK?

When it comes to travelling with vaping equipment, the rules can be a little confusing. It is important to understand how to pack your device and comply with airline policies in order to avoid any issues. It is also a good idea to research the regulations

Disposable Vape Ban Announced in UK

The UK government has confirmed that it will ban the sale of single-use disposable vapes in England by June 2025. It is also introducing restrictions to make vaping less appealing to children, including restricting sweet and fruity flavours.

Single-use e-cigarettes are difficult to recycle and often blight our towns, cities and parks. They contain lithium batteries and are thrown away as litter, where they pose a fire risk to bin lorries.

What You Need to Know

Disposable vapes contain circuit boards that can leach toxic metals

Quitting smoking is a challenging task. However, there are many ways to help you quit smoking for good.

Find a strong, personal reason to stop smoking. It could be to protect your family from secondhand smoke or to lower your risk of lung cancer, heart disease and other health conditions.

How to Quit

Most smokers know that lighting up is bad for them, raising their risk of lung diseases like bronchitis and emphysem. However, quitting is often hard.

Fortunately, there are many methods that have been shown to be effective in helping people quit smoking. These include

In recent years, vaping has gained significant popularity as an alternative to traditional smoking. This shift raises an important question: Is vaping worse than smoking? This article explores the benefits of vaping over smoking, examining health implications and lifestyle considerations.

Understanding Smoking and Vaping

The Harmful Effects of Smoking

Smoking tobacco has long been known to have detrimental effects on health. Cigarette smoke contains over 7,000 chemicals, many of which are toxic and carcinogenic. The act of combustion produces tar and other harmful byproducts,